Brushing and Flossing with Braces
Keeping your braces clean is one of the most important parts of successful orthodontic treatment. Excellent brushing and flossing help prevent cavities, gum disease, and permanent white marks on your teeth while allowing treatment to progress as planned.
HEALTHY HABITS FOR A HEALTHY SMILE
Why Oral Hygiene Matters
PROTECT YOUR SMILE THROUGHOUT TREATMENT
Brushing and flossing while wearing braces requires a little more time and attention, but it's essential for maintaining healthy teeth and gums. Food and plaque naturally collect around braces and wires. If they are not removed regularly, they increase the risk of cavities, inflamed gums, permanent white spots (decalcification), and even the early removal of braces before treatment is complete. Remember This Simple Formula:
Food + Bacteria = Acid
Acid + Teeth + Time =
Cavities
Understanding Decalcification
Decalcification occurs when food particles and bacteria remain around your braces for extended periods. This can leave permanent white marks on your teeth after your braces are removed.
These white spots represent damage to the tooth surface and, in many cases, cannot be completely reversed. Maintaining excellent brushing and flossing habits throughout treatment is the best way to prevent decalcification.
Signs You're Brushing Well
HOW TO KNOW YOU'RE DOING A GOOD JOB
A clean smile is about more than just your teeth. Healthy gums are just as important throughout orthodontic treatment. Your oral hygiene is on the right track when:
Your teeth and braces are free of food and plaque.
Your gums appear light pink and healthy.
There is little to no swelling, redness, or tenderness.
If your gums become swollen, red, or sensitive, it is often a sign that plaque has built up around your
braces. Although brushing may feel uncomfortable at first, cleaning thoroughly will help your gums recover and stay healthy.
Healthy gums should appear firm, pink, and fit closely around your teeth.
Take a close look at your gums in the mirror and compare them with the images below. If your gums resemble any of the examples marked with an X, it's a sign that you should spend more time brushing and flossing around your braces.
Put Your Gums to the Test
CHECK YOUR GUM HEALTH
